Blog – Page 13 – Evolve Chiropractic

Ellie Pennycook August 7, 2023

Many people have heard, or experienced sciatica, but what is the cause…

Ellie Pennycook July 31, 2023

When we look at improving our health, we talk a lot about…

Ellie Pennycook July 24, 2023

As chiropractors, the most common question we get asked, is “What is…

Ellie Pennycook July 17, 2023

Keeping our bodies and spine mobile throughout the day, especially when we…

Ellie Pennycook July 10, 2023

By having bad posture, essentially a mechanical dysfunction in our spine, we…

Ellie Pennycook July 3, 2023

When we experience some anxious feelings on a small scale, an anxiety…

Ellie Pennycook June 25, 2023

Exercising in the gym has never been more popular. Even 10 years…

Ellie Pennycook June 18, 2023

In the UK, 80% of us will suffer from low back pain…

Ellie Pennycook June 11, 2023

Our spine consists of 24 vertebrae which house our spinal cord as…

Ellie Pennycook June 4, 2023

We are a nation running on empty. It’s hard to emphasise this…

Ellie Pennycook May 28, 2023

“I think one thing we have to get away from is the…

Ellie Pennycook May 21, 2023

There is a wealth of information out there on how to keep…