Blog – Page 21 – Evolve Chiropractic

Ellie Pennycook September 27, 2021

At Evolve Chiropractic, this is probably one of the most common questions…

Ellie Pennycook September 20, 2021

National Fitness Day (23rd September) brings about a lot of conversation on…

Ellie Pennycook September 13, 2021

What is a stretch, and why stretch? How long should I stretch…

Ellie Pennycook September 6, 2021

As Migraine Awareness Week is here (6th -11th August), we are talking…

Ellie Pennycook August 30, 2021

As kids are starting to head back to school, we have some…

Ellie Pennycook August 23, 2021

The maintenance of health can be a challenge. Nothing in life is…

Ellie Pennycook August 16, 2021

A chiropractor is a qualified healthcare professional, specialising in the health and…

Ellie Pennycook August 9, 2021

Here we share with you five top health books to celebrate ‘Book…

Ellie Pennycook August 2, 2021

Sciatica can be a real pain in the backside (no pun intended)! Let’s…

Ellie Pennycook July 28, 2021

It’s no secret that during pregnancy a woman’s body changes. To be able…

Ellie Pennycook July 26, 2021

With screens becoming such a big part of day-to-day life, it can…

Ellie Pennycook July 19, 2021

The best posture is… the next posture! Whilst some postural positions aren’t…