Health & Fitness – Page 8 – Evolve Chiropractic

Ellie Pennycook December 20, 2021

Seasonal Affective Disorder, or SAD, is often referred to as the winter…

Ellie Pennycook December 12, 2021

Often people confuse dizziness with vertigo or use the two terms interchangeably.…

Ellie Pennycook December 6, 2021

When we think about health, we often think about how our heart…

Ellie Pennycook November 22, 2021

In the UK, 1 in 3 of us confess to having sleeping…

Ellie Pennycook November 15, 2021

Fibromyalgia is a long-term condition that causes pain in many different areas…

Ellie Pennycook November 8, 2021

In respect of Stress Awareness Week, today we are talking about all…

Ellie Pennycook November 1, 2021

As part of Men’s Health Awareness month and the difficulties we are…

Ellie Pennycook October 18, 2021

This week we are honoured to have our friend and amazing chiropractor…

Ellie Pennycook September 20, 2021

National Fitness Day (23rd September) brings about a lot of conversation on…

Ellie Pennycook September 13, 2021

What is a stretch, and why stretch? How long should I stretch…

Ellie Pennycook August 30, 2021

As kids are starting to head back to school, we have some…

Ellie Pennycook August 23, 2021

The maintenance of health can be a challenge. Nothing in life is…