Saturday 12th October
As someone who loves exploring this charming city, I’ve put together a list of my favourite healthy activities.
From savouring delicious coffee at local cafes to enjoying scenic nature walks and engaging in various fitness pursuits, Winchester offers a load of options that I absolutely adore.
Whether you’re a foodie, a nature enthusiast, or a fitness buff, you’ll find plenty of healthy things to do in Winchester.
There are many independents to see when it comes to food and good coffee in Winchester (being quite the coffee connoisseur myself). We are spoiled for choice.
Coffee Lab Academy: If you want to bag yourself a great coffee and get the home brewing gear yourself, Academy (formerly coffee lab) is the place to be.
The Orangery: Not leaving out The Orangery who serve Brunch, Coffee & Cocktails. As a bonus – they are dog friendly!
Hoxton Bakehouse: Hoxton Bakehouse have their own roasters and bakery. They provide excellent bread, cakes, coffee and sandwiches
Bento Factory: Bento Factory is simply Devine. Jo and Vinnie are magical. Their cookies, cakes and authentic food are to die for… ‘a little bit of everything’, we’d recommend the bao buns… even catering to those who need gluten free options (a special bonus for Andy) – (plus you can bring dogs!). It’s not easy to get fresh healthy food – but it’s easily accessible here.
The Dispensary Kitchen: The Dispensary Kitchen is the place to be for a burger. Regularly rotating craft beer, crazy cocktails and unlikely pairings in a burger. Once you’ve had pork and pineapple you will understand their culinary talents are to be bowed down to. A warming atmosphere with great food (plus you can bring dogs!)
Remedi Health: Remedi Health is a pharmacy which includes the capacity to test for intolerances and allergies, they have a nutritionist and sleep therapist. It’s a one stop shop should you need a hand, or want to be proactive before something becomes a problem. Their guidance around my allergies and dietary intolerances has been invaluable.
Cupboard of Health: Cupboard of Health is filled with food, supplements, soaps, deodorants and more. If there’s a natural product you are struggling to get ahold of, chances are they have it.
Kavi Coffee: Kavi Coffee is the last but not least mention of our long (and growing) coffee list. They are the new guys in town. As well as some great specialised coffee, they also offer breakfast, brunch, lunch and delicious cake/pastries selections using locally sourced ingredients.
Winchester is surrounded by beautiful walks. Here are my top two:
The Itchen Loop: One of my favourite walks is the itchen loop. Starting down by bishop on the bridge you loop round, over fields, round St Catherine’s hill (or over if you fancy raising your heart rate!), crossing back through and down to St Cross and through the nature reserve, you end up by Winchester College and back into the centre of town. Great for a dog walk or summer stroll.
Farley Mount: Farley Mount is another favourite. The hilly terrain, Forrest and multiple loops make it a great place to take my dog. Never too busy and mostly fenced in, you can’t go far wrong. A very relaxing, decompressive place that my dog loves as well. Easy to go anywhere from 3-15km.
Winchester and its surrounding areas offer picturesque cycling routes suitable for various skill levels.
South Downs Way: This iconic long-distance trail passes near Winchester and offers stunning views of the South Downs National Park. The route is ideal for mountain biking and more experienced cyclists looking for a challenging ride with rewarding vistas.
Itchen Navigation: Follow the peaceful towpath along the River Itchen on this family-friendly cycling route. The flat, traffic-free path is perfect for leisurely rides, and you can enjoy nature and wildlife along the way.
Test Way: The Test Way is a scenic cycling route that follows the course of the River Test. Starting from nearby Stockbridge, you can cycle through beautiful countryside and charming villages, enjoying the tranquil surroundings.
Clarendon Way: This off-road trail connects Winchester to Salisbury and is suitable for mountain biking or hybrid bikes. The route passes through woodlands and fields, offering a mix of challenging terrain and scenic beauty.
Explore Winchester on foot with guided or self-guided walking tours.
Winchester Cathedral Tour: Discover the iconic Winchester Cathedral with a guided tour that delves into its history, architecture, and significance. Learn about notable figures buried here and explore the beautiful interior of this historic landmark.
Historic City Centre Tour: Take a guided walk through Winchester’s historic city centre, exploring its medieval streets, charming alleys, and ancient buildings. This tour often covers highlights like the Westgate, City Mill, and the Great Hall.
Ghost Tours: For those interested in the supernatural, Winchester offers ghost tours that reveal spooky tales and legends from the city’s past. Explore eerie corners and hear chilling stories about haunted locations.
You’re spoiled for choice when it comes to fitness in Winchester.
Winchester Sport & Leisure Park: The new leisure centre has a 50 meter pool, a ton of classes, racket sports, rock climbing and a fully kited out gym and spin studio.
Bens Pilates: There are several spaces to focus on Pilates and yoga, including Bens Pilates, he’s made his way from London to open up a brand new space with tailored small group sessions.
New Energy Yoga: New Energy Yoga has many classes, ranging from beginners, relaxing, explorative events and an infrared studio, leading in its class!
Here are some popular outdoor sports you can participate in around Winchester:
Tennis: Play tennis at one of Winchester’s public courts or join a local tennis club like Winchester Racquets and Fitness or Winchester Tennis Club. Both clubs offer facilities for players of all levels.
Football: Join a local football club or organise a casual game at one of Winchester’s parks or recreation grounds. The River Park Leisure Centre often hosts football leagues and tournaments.
Cricket: Participate in cricket matches or training sessions at clubs like St Cross Symondians Cricket Club or Hursley Park Cricket Club, which are located near Winchester.
Golf: Play a round of golf at courses like Hockley Golf Club or South Winchester Golf Club. These clubs offer beautiful landscapes and facilities for golfers of all abilities.
Kayaking and Canoeing: Experience water sports on the River Itchen by kayaking or canoeing. Several companies offer rental services and guided tours for paddlers of various skill levels.
Archery: Try your hand at archery at facilities like the Riverside Indoor Bowmen Archery Club or outdoor archery ranges in the Winchester area.
Adventure Sports: For adrenaline-seekers, nearby locations like the New Forest or Hampshire countryside offer opportunities for activities like rock climbing, abseiling, and zip-lining.
Horse Riding: Explore the countryside on horseback with riding lessons or trail rides offered by local stables like Tanglewood Equestrian Centre.
Winchester truly has something for everyone, especially if you’re looking for healthy and enjoyable activities.
From my favourite coffee spots and delicious eateries to picturesque walks and exciting outdoor sports, this city offers endless opportunities to stay active and indulge in wholesome experiences. I hope this guide helps you discover and enjoy all the healthy things to do in Winchester as much as I do.
